Symptoms and Causes of Brain Stroke A brain stroke, also known simply as a stroke, is a medical emergency that occurs when the blood supply to the brain is interrupted or reduced, preventing brain tissue from getting enough oxygen and nutrients. This can lead to brain cell damage or death within minutes. Strokes can cause…
Benefits of Rice Water and Its Impact on Health
Benefits of Rice Water and Its Impact on Health Rice water, the starchy liquid left behind after soaking or boiling rice, has been used for centuries in Asian cultures as a natural remedy for health and beauty. Packed with essential nutrients, rice water offers numerous benefits that contribute to overall well-being. Health advantages of rice…
Home Remedies to Remove Phlegm
Home Remedies to Remove Phlegm Phlegm buildup in the throat and chest can be uncomfortable, leading to coughing, throat irritation, and difficulty breathing. Fortunately, several home remedies can help loosen and eliminate excess mucus naturally. Some Effective methods to clear phlegm and improve respiratory health. 1. Stay Hydrated Drinking plenty of fluids helps thin the…
Benefits of Drinking Lukewarm Water with Lemon on an Empty Stomach
Benefits of Drinking Lukewarm Water with Lemon on an Empty Stomach Drinking lukewarm water with lemon first thing in the morning is a simple yet powerful health habit. Many people swear by its benefits, which range from improved digestion to better skin health. This practice has been used in Ayurveda and traditional medicine for centuries….
Egg Consumption and Its Impact on Heart Patients
Egg Consumption and Its Impact on Heart Patients Eggs have long been a topic of debate regarding their effects on heart health. For heart patients, dietary choices play a crucial role in maintaining overall cardiovascular well-being. While eggs are a rich source of essential nutrients, their cholesterol content has raised concerns about their impact on…
Kiwi and Its Impact on Health
Kiwi and Its Impact on Health Kiwi, a small and vibrant green fruit, is not just visually appealing but also packed with a source of nutrients. Native to China and later popularised in New Zealand, kiwi is now enjoyed worldwide for its refreshing taste and numerous health benefits. Nutritional Profile Kiwi is a nutrient-dense fruit,…
What is Shab E Mehraj in Islam and Its Significance
What is Shab E Mehraj in Islam and Its Significance Shab-e-Miraj in Islam Shab-e-Miraj, also known as the “Night of Ascension,” is a significant and spiritually profound event in Islam that marks the miraculous journey of Prophet Muhammad (peace be upon him) to the heavens. Celebrated on the 27th night of the Islamic month of…
Salt and Its Types
Salt and Its Types Salt, scientifically known as sodium chloride (NaCl), is a vital mineral that plays a crucial role in maintaining the balance of fluids in the body, transmitting nerve signals, and supporting muscle function. It is one of the most widely used seasonings in the world, enhancing the flavour of food and serving…
Lentil Dal and Its Benefits
Lentil Dal and Its Benefits Lentil dal, a staple in South Asian cuisine, is a wholesome and flavorful dish made from lentils simmered with aromatic spices. Known for its comforting taste and versatility, lentil dal is not just a culinary delight but also a powerhouse of nutrients. Its simplicity and adaptability make it a favourite…
Sprouts and Their Impact on Health
Sprouts and Their Impact on Health Sprouts, the young shoots of germinated seeds, have long been considered a nutrient-dense food that provides numerous health benefits. Packed with vitamins, minerals, and antioxidants, sprouts are easy to incorporate into a balanced diet and offer a wide range of advantages for overall well-being. Nutritional Profile of Sprouts, their…